Sleepmaxxing: The TikTok Trend That’s Actually Worth Your Time
We’ve all seen the endless wellness trends on TikTok- some great, some… let’s just say questionable. But there’s one trend that’s got everyone buzzing and it’s one we can definitely get behind: Sle...
A Plea from Your Overheated Head
Oh dearest human, we must chat, About where nightly, I am sat. You lay me down with love and care… Then cook me slowly - unaware. This pillow, friend, is warm and wrong, A heat trap where I don’t...
We all have our favourite way to sleep - on our side, flat on our back, curled up like a cat, or even face-down across the bed. But did you know your sleep position might reveal more than just your...
This Father's Day, Give the Gift of a Great Night's Sleep (so much better than socks!)
Father’s Day Pillows: Give Dad the Gift of Great Sleep Father’s Day is just around the corner, and while socks, ties, and barbecue tools might be the usual go-to, we think there’s something far m...
Sunlight and Better Sleep: Why More Sun Means Better Zzz’s
As the days get longer and sunnier, many of us feel naturally more energised- but did you know those extra rays could also help you sleep better? That’s right. Sunlight doesn’t just lift your mood,...
The Link Between Better Sleep and Better Skin (That No One Talks About)
You know the saying “get your beauty sleep”- but what if there’s more truth to it than we give it credit for? While skincare routines and serums get all the spotlight, sleep plays a powerful (and o...